Lighten UP! is...
Being You is Your Purpose = The Most Important Thing You Will Ever Do
Understand Stress - Stress is Your SOS Call - Use it to Be Well !
A New View to what your e-motions are trying to telling you
Minding Your Own Business = less drama
The WIN-WIN = Best choices
Take One New Step - One Thing Always Leads to Another - Change One Thing - Everything Changes
Simple. not always easy. always possible
Imagine .. Have Fun learning to 'Clear the Clutter' and then wanting to Do It !
You Should Know My Personal Agenda
#1 - First. Everything I share and teach is from my own personal experience.
#2 - Lighten UP! is a Practice of paying more attention to what feels good to You.
#3 - I Believe Feeling Good is when we are Being Ourselves. Stress is when we are not.
#4 - What I share and Teach is from my own life experiences. My Live and Learns
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